Summer is the time when we sweat highly and beating the heat is always high on our agenda. So, we move on to aerated drinks or other beverages. But what we tend to ignore

Chocolate Is Good For You!
by Janette Blackwell

Great news on the chocolate front! Chocolate is good for you. Under certain circumstances.

Katherine Tallmadge, spokesperson for the American Dietetic Associa

Food with Niacin and The Benefits
by K. Perry

Niacin, also called nicotinic acid, is a member of the B-group of water-soluble vitamins and occurs in food with niacin. Also known as B3, niacin has many beneficial propertie

Tips On Acne Prevention Without Drugs
by Farrell Seah

Called the “bane if teenagers,” even young adults, men and women alike, can get acne. Acne is a skin condition that causes pimples on the face, neck, chest, upper back

Whats Better Than Herbal Remedy
by Farrell Seah

The last several years have witnessed a tremendous flood of interest in alternative therapies—especially those having a long history of use in different cultures throu

The Secrets of the Centenarians: How to Live to 100!
by Glenn Plaskin

When Helen Boardman was still a girlish 99, she fell in love again--with a younger man.

"I robbed the cradle," laughs the trim centenarian, who married a man twent

Vegitarianism More Than Just a Diet
by Anne Wolski
It is a fact that, in the past, vegetarians were often seen as being somewhat eccentric or belonging to some odd sect. However, in recent years, the benefits of vegetarianism

What in the World is a Crossover Food
by Dov Oshri
Looking for healthy, inexpensive and versatile ways to add more protein into your diet?

Why not consider dried beans?

Dried beans, also known as legumes a

Must Have List Of Foods That Lower Cholesterol
by David Saunders

Cholesterol is present in our bodies by one of two ways; our liver produces cholesterol and we eat foods containing cholesterol. High amounts of cholesterol, especially

Drinking Water Scams Revealed
by Stan Howard
(free to publish)

Read this article before you consider paying for your drinking water.

Wouldn't it be nice to stop poisoning ourselves with polluted or un

How To Prevent Hypoglycemia
by John Mericle M.D.

Today's tip is on hypoglycemia (low blood sugar).

Hypoglycemia affects both non-diabetics as well as diabetics.It has been considered an early sign of adult ons

GLYCONUTRIENTS SENSATIONAL SUGARS THAT HEAL
by TJ Kazunga
Until recently, experts thought that sugar was useful only as a fuel for the body.

While refined sugar of the type found in cakes and sweets is unhealthy and sometim

Is It Possible To Follow a Strict Diet Program and Still Have A Normal Lifestyle
by Matt Clarkson

Following a diet program of any sort can sometimes be restricting depending on different circumstances. A Strict diet program can be hard to stick to and the best diet pr

10 Tips On How To Lower Cholesterol
by netmarketing
Seriously high levels of �bad’ cholesterol (LDL) represent a menacing cause of heart disease. By lowering the LDL level in your blood, you will automatically lower the to