Having Trouble Sleeping It Might Be Something You Ate. by David Harris Temporary bouts of insomnia can be caused be many things. Stress is a frequent culprit, as is temporary illness. If you're having trouble sleeping and if neither stress nor i
Foods for fighting Cancer by Christopher Yorston Fruit is recognised as one of the most powerful foods for helping the body fight Cancer. Surprisingly, the homely prune is the fruit with the highest cancer-fighting p
Home Gyms, Worth the Money or Not by TC Thorn Try asking people how to gain weight and you'll likely see some bewildered faces staring back at you. For the majority of people, hearing that question is akin to hearing the que
How To Lose Weight Sensibly and Keep It Off by Johnny Layton Article: How To Lose Weight Sensibly and Keep It Off
Who should lose weight? Health experts generally agree that adults who are overweight and have weight-related med
Are You A One Dimensional Trainer by Marty Gallagher Most people are classically biased toward one of the three legs of the fitness triad: progressive resistance training, cardiovascular training or diet/nutrition. How many
Obesity Epidemic by Boyd Martin Remember the New York teenagers, Ashley Pelman and Jazlyn Bradley, who sued McDonald's for making them obese? One of the plaintiffs included a 15-year-old Bronx boy who says h
If You’re Not Where You Want To Be In Life, It’s Your Own Fault by Kevin Thompson (NC)-Did you know that gardening is the second most popular physical activity for Canadians? According to the experts, all that pulling and digging makes your heart, lun
Clinton on South Beach Diet by Laura Ciocan Did you know that certain food that you eat evaluate your passion and makes your love life more pleasurable and hot! If your love life has turned sour, then you can sweeten
Air Purifiers by Ric Wiley Breathing is something that is vital to life. It is something we all do and need to do constantly to enable us to live. If you are not doing it now then I’m sorry but you cannot
The Dangers of Bleeding Ulcer by Groshan Fabiola More and more people are suffering from digestive disorders these days. Due to poor diets, unhealthy lifestyles and the abuse of caffeine, cigarettes and alcohol, most peo
Hair Analysis – The Roadmap to Wellness by Dr. Janet Starr Hull, PhD., CN It is clear that modern medicine has created a serious dilemma ... In the past, there were many children who never survived - they succumbed to various dise
How to Break Out of a Weight Loss Plateau by Renee Kennedy How to Break Out of a Weight Loss Plateau by Renee Kennedy
What is a weight loss plateau?
You are on a diet, but you reach a period of time (two or more
My Amazing Mom by Susan Graham As of now, January 2005, more than half of all north Americans are struggling with obesity. The "quick fix" for "fat" for the last 40+ years, becoming ever more popular, has
Air Moisture And Your Health by Duane Johnson Having clean air to breathe is not just a luxury and many people are learning about the various ways to improve air quality when they are indoors. One of the methods to help
Asbestos and Malignant Mesthelioma by Dr. Natalie Kather, M.D. Many people are wondering about the risks of asbestos exposure and getting malignant mesothelioma. Mesothelioma is a type of cancer on the pleura, or lining of th
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