Animals Fitness and Us
“Do you ever hear of animals gratifying their desire or need for artificial exercising at a gymnasium?” asks Joseph H. Pilates, developer of the Pilates Method, in his book “Your Health”.
What are we Feeding our Kids
Copyright 2006 Simon Evans
There is a war raging within our bodies every day. One the one side are environmental toxins that we breathe, drink and eat and on the other side are our bodie
How to Repair Swimming Hair Damage
Copyright 2006 Roger Hall
Chlorine and Your Hair
Imagine your hair as a sponge absorbing water. Before you get in the pool, wet your hair with fresh water. With non-chlorina
Flying In An Air Ambulance Is Oftentimes A Life Or Death Decision
Air ambulance services have saved the lives of countless individuals since the first such flight took place back in 1928. Today, government institutions, private enterprises and everyday people just
Weight Loss and Exercise Myths Test Your Fitness IQ
You've tried virtually every "diet" you can think of and still haven't lost weight. Or, perhaps you've lost weight only to quickly gain it back. You feel like you are in a never-ending battle that yo
6 Truths about Ayurveda
#1 Ayurvedic medicine is less effective.
Truth: It is true that this method of treatment calls for more patience and endurance. The effectiveness can be cited by this example.
Types of and Causes of Cerebral Palsy
Definition
Cerebral palsy is not a disease it is a condition. Cerebral refers to the brain and palsy means weakness or lack of muscle control. In addition, cerebral palsy is not a single
Stop the Misery GROW Yourself Slim
Copyright 2006 Howard McGarity
Losing weight is on the mind of a lot of Americans and it is a very heavy burden.
By definition, losing weight is associated with loss, but th
Give yourself a headache
Now I've always thought that pain is mostly mental, it just makes sense. I've got myself into trouble with that statement before, but here is why I bring it up:
I just finished writing s
How OCD Takes the Living out of Life
Over Compulsive Disorder is very much a mental complaint that we the sufferer fight to control twenty fours a day seven days a week. OCD is like; buy one get one free offer down at the local supermar
Photorefractive Keratectomy Laser Eye Surgery
Photorefractive keratectomy (PRK) is a laser eye surgery procedure that is carried out with the key intent to correct a patient’s vision. PRK permanently changes the shape of the frontal corneal tiss
Green Tea for Fat Burning and Overall Health
Copyright 2006 Douglas Alp
Although Chinese medicine has been administering herbal remedies for thousands of years it is only today that the western culture is now becoming more and more
Detox To Lose Weight
Detoxification programs have been promoted as the remedy to today’s unhealthy lifestyles for years. Proponents of detoxification note that a good detox can help increase energy, slow the aging proces
Microbial Disinfection by Hot Water
Clean, freshly laundered clothes – they are one of life’s little joys and necessities. But, have you ever been concerned about how clean your clothes really are? With the polluted air, germs, and oth
The Pro s Of Recumbent Biking
You've noticed them on the trail and thought, "gee, that looks so easy, and comfortable!" Welcome to the world of recumbent bikes, or "bents" as they are sometimes called by enthusiasts. Ask anyone w
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